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Can hula hooping just 10 minutes a day shave Two inches off your waistline? Kelly Osbourne claims that minimal exercise gave her big results | Daily Mail Online

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How to work out with a weighted hula hoop - The Washington Post

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What is weighted hula hooping and why is it good for runners?

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I Lost 85 Pounds By Hula Hooping | Prevention

The 10-minute workout that rolled away my spare tyre in six weeks: Think hula hoops are toys? They could change your life... | Daily Mail Online

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The 10-minute workout that rolled away my spare tyre in six weeks: Think hula hoops are toys? They could change your life... | Daily Mail Online

Hula Hoop Dance Workout: 10 Minute Belly Blast - YouTube

How to work out with a weighted hula hoop - The Washington Post