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Brig. Gen. Tammy Maas, Wyoming Army National Guard commander launches a 4.4-pound medicine ball while keeping her back against the wall and her feet outstretched for the Seated Power Throw event of
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RMASandhurst Twitterren: "Before starting training at Sandhurst Officer Cadets attend a Pre-Commissioning Briefing Course. Here they are being put through the Role Fitness Test (Entry), consisting of a Med Ball Throw, Mid-Thigh
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:quality(70)/cloudfront-us-east-1.images.arcpublishing.com/archetype/WOZ4HKQEZZE7NEM5Z3ACGTX24Y.jpg "As the Army turns to functional fitness testing, is the end of gender standards near?")