The bench press is potentially the most dangerous of all barbell lifts. Knowing how to spot correctly will minimize a lot of risks 1️⃣ Once the lifter sets up with eyes 1-inch
Benjamins > Bench Press - Dating Fails - dating memes, dating fails, fail memes, funny fails, funny memes
![Fails on bench press without a spotter Casually rolls bar down legs, sets on floor, re-racks bar, and nobody noticed - Socially Awkward Awesome Penguin - quickmeme Fails on bench press without a spotter Casually rolls bar down legs, sets on floor, re-racks bar, and nobody noticed - Socially Awkward Awesome Penguin - quickmeme](http://m.quickmeme.com/img/be/beb00b63d1626dcd8692a9df88a123f84a903d0cd58189283d577efb3be2bc90.jpg)