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How to Do Sarvangasana (Shoulder Stand Pose)? Benefits of Sarvangasana (Reduce Hairfall, Thyroid, Headache Relief) - Himalayan Yoga Association (Yoga Ashram)
YOGA ESSENCE Rishikesh - #sarvangasana (Shoulder Stand Yoga): #Benefits 🎀Keeps the flexibility of the spine 🎀Enhances the circulation of brain 🎀Stimulates the thyroid and parathyroid glands 🎀Corrects indigestion & constipation 🎀Improves the
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