What a healthy portion looks like. Are you eating too much?
Start your day the right way, with our individual cereal portion packs - Portion Solutions
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Kelloggs Bran Flakes Cereal Portion Packs
The actual number of dessert spoons for a healthy portion of cereal | Daily Mail Online
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Eighty:20 Health and Fitness - Breakfast cereal serve sizes 🤔 @thesavvydietitian Breakfast cereal is a healthy balanced breakfast! However depending on the cereal serves vary between 30-45g (check the nutrition information panel