These heavy machine cheat-shrugs have been my go-to for upper traps lately. Here are a few benefits I've noticed: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. By slightly cheating the... | By Jeff Nippard Pro Natural Bodybuilder
These heavy machine cheat-shrugs have been my go-to for upper traps lately. Here are a few benefits I've noticed: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. By slightly cheating the... | By Jeff Nippard Pro Natural Bodybuilder
![Dumbbell Shrugs For "Hulking" Up Your Traps | Member Login Area | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of The Dumbbell Shrugs For "Hulking" Up Your Traps | Member Login Area | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of The](https://www.burnthefatinnercircle.com/members/images/1893b.jpg)