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DMLB.Fitness - Pull-Up: Compound, pull-type exercise which works a large # of muscles in your back, shoulders, core, and arms at the same time ☑️🔑 ••• Perform pull-ups by grasping a stable
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Illustration about Pull-ups on the bar, touching the back of the head. Target muscles are marked in red. Initia… | Bodyweight workout, Gym workout tips, Bar workout
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Muscles Worked in Pull Ups and Chin Ups
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