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CrossFit FFH - 𝗧𝗨𝗘𝗦𝗗𝗔𝗬'𝗦 𝗪𝗢𝗥𝗞𝗢𝗨𝗧: ⁣ ⁣ '𝘿𝙚𝙖𝙩𝙝 𝙗𝙮 𝙢𝙖𝙣 𝙢𝙖𝙠𝙚𝙧𝙨'⁣ 𝙀𝙈𝙊𝙈 + 𝟭 𝙧𝙚𝙥 ⁣ 𝙈𝙞𝙣𝙪𝙩𝙚 𝟭 - 𝟭 𝙢𝙖𝙣 𝙢𝙖𝙠𝙚𝙧 ⁣ 𝙈𝙞𝙣𝙪𝙩𝙚 𝟮 - 𝟮 𝙢𝙖𝙣 𝙢𝙖𝙠𝙚𝙧𝙨 ⁣ 𝙈𝙞𝙣𝙪𝙩𝙚 𝟯 -

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CrossFit Guarujá - WOD 29/04/21 AMRAP 15' 1 Man Maker ** 5 Pull Ups 10 Push Ups 15 Air Squats 2 Man Makers 5 Pull Ups 10 Push Ups 15 Air Squats

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