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Dumbbell Step Ups With Knee Muscles Worked: Glutes, Hamstrings, Stand Facing A Box Or Bench Of An Appropriate Height With Your Feet Toget… Rutinas | icbritanico.edu.ar

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How to do the step up with knee raise

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Fit Affinity on Instagram: “Dumbbell step up with knee raise - Muscles Worked: Glutes, Hamstrings, Quads - Stand facing a box or be… | Leg workout, Fit life, Glutes

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