TW, CW: Anorexia, Eating Disorders I've been struggling with a lot of obsessive food thoughts and restriction this past week and instead of making it worse, today I decided to create this
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Journaling for Eating Disorder Recovery
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Page ideas || page 1 of my Bullet Journal series x | Journal lists, Bullet journal lists, Bullet journal inspiration
Recovery
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Using Your Bullet Journal to Manage Emotional Eating with Trigger Trackers & 10 Layouts -
TW for eating disorders) I have a history of bulimia/binge eating/other distorted eating and I've realized that journaling things like this when triggers and relapses flair up is one of the only
Group
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Recovery Bullet Journal
