Advanced Barbell Strength Standards For the Squat, Deadlift and Bench Press: Can You Reach Them?
ExRx.net : Bench Press Strength Standards (Ages 18-39, kg)
How to Do the Single-Arm Dumbbell Bench — Benefits, Variations, and More | BarBend
Average Bench Press for Men and Women: By Weight and Fitness Level
Kinobody - The incline Press is a key exercise in the Kinobody programs. Here are the strength standards on this exercise. What level are you at? For someone that is 175 lbs