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Dumbbell Shoulder Press Standards for Men and Women (kg) - Strength Level
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Shoulder Press Standards for Men and Women (kg) - Strength Level
30kg dumbbells up for incline chest press today. This exercise has always been a weakness of mine due to an old shoulder injury. This is the heaviest... | By Warband Personal Training
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30kg dumbbells up for incline chest press today. This exercise has always been a weakness of mine due to an old shoulder injury. This is the heaviest... | By Warband Personal Training
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