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Looking back at the history of Metro Radio - Chronicle Live

The bizarre world of Len Groat | The Magic Robot

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Henry VII Groat 1485-1509 House of Tudor | Asprey Coins

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Radio Moments - Clips / Len Groat - Radio Trent 1985 interview

Metro Radio 261MW and 97FM Tribute Site: METRO'S HISTORY: THE 1970s

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RadioMoments - The best Christmas present radio ever had. This Day: 1944. Maurice Cole was born. Kenny Everett, thank you for fifty gifted years, and radio will always remember you. Just wish

Stream Len Groat Radio Trent August 1981 by Colin N Ridley | Listen online for free on SoundCloud

Trent 301 - Beginnings

Len Groat (@LenGroat) / Twitter

Radio Trent 1980 show - Len Groat by RadioMoments | Mixcloud

Len Groat Radio Trent October 1977 by JonnyJingle | Mixcloud

Stream Len Groat music | Listen to songs, albums, playlists for free on SoundCloud

Trent 301 - Beginnings

LeftLion - From The Archive: Dale Winton (1955 - 2018)

Commercial Free Internet Radio | Solid Gold Gem

Radio Trent 1980 show - Len Groat by RadioMoments | Mixcloud

Radio Moments - Clips / Len Groat - 1977 Silver Jubilee on Trent

Radio Moments - Clips / Radio Trent 1980 show - Len Groat

Len Groat (@LenGroat) / Twitter

Solid Gold Gem - Up next it's the Original 1960's Cafe with the one and only Len Groat. Join Len at Noon. www.solidgoldgemam.co.uk | Facebook

Nutcracker costumes: Behind their amazing restoration | Daily Telegraph

Len Groat (@LenGroat) / Twitter

Radio Moments - Clips / Len Groat - Radio Trent 1985 interview

Len Groat (@LenGroat) / Twitter

Random radio jottings: Down Your Local - Radio Trent