Action Cancer - Many people find portion size one of the most difficult elements of maintaining a healthy, balanced diet. Safefood have produced a useful guide to managing your portions. Here are
![I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK](https://external-preview.redd.it/ZBJDIUbHkF3tKmE_bPL0S1zqaGRtAbc38yz8ih8BvRw.jpg?auto=webp&s=de0903a393cb1aa2b02a3615675e6f096121d803)
I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK
![BDA on Twitter: "Would you know which bowl is the suggested portion for frosted flakes? @The_BDJ reveals the ultimate 'cereal' killer on your breakfast table. https://t.co/bQDytgAryV https://t.co/3TXKXsS3R4" / Twitter BDA on Twitter: "Would you know which bowl is the suggested portion for frosted flakes? @The_BDJ reveals the ultimate 'cereal' killer on your breakfast table. https://t.co/bQDytgAryV https://t.co/3TXKXsS3R4" / Twitter](https://pbs.twimg.com/media/Dkd84OWW0AEIeXr.jpg)