Dr Steven Lin - In the Northern hemisphere as Winter approaches, in most places, you will produce no vitamin D from the sun. If you live above 37 degrees north or south
![Are you getting enough? The importance of Vitamin D - NHS Western Isles | Serving the Outer Hebrides of Scotland. Are you getting enough? The importance of Vitamin D - NHS Western Isles | Serving the Outer Hebrides of Scotland.](https://www.wihb.scot.nhs.uk/wp-content/uploads/2020/11/The-importance-of-Vitamin-D-1024x572.jpg)
Are you getting enough? The importance of Vitamin D - NHS Western Isles | Serving the Outer Hebrides of Scotland.
Holland & Barrett - ๐ Whilst often referred to as the 'Sunshine Vitamin', it's important to look after your levels of Vitamin D all year round. Here are some of the benefits
Healthspan - โ๏ธ During winter it's important to maintain our levels of Vitamin D - but did you know why (or how) to boost your intake? | Facebook
Northern Trust on Twitter: "Are you getting enough Vitamin D? From October to March, we can't make Vitamin D from sunshine so it's best to take a supplement ๐ For more information
![No, healthy individuals do not need to take vitamin D supplements during the winter months - YouTube No, healthy individuals do not need to take vitamin D supplements during the winter months - YouTube](https://i.ytimg.com/vi/TJ8bIg7Rcq8/maxresdefault.jpg)
No, healthy individuals do not need to take vitamin D supplements during the winter months - YouTube
![Research suggests children in northern latitudes more likely to be vitamin D deficient in winterโ | CTV News Research suggests children in northern latitudes more likely to be vitamin D deficient in winterโ | CTV News](https://www.ctvnews.ca/polopoly_fs/1.3649622.1509018195!/httpImage/image.jpg_gen/derivatives/landscape_1020/image.jpg)