![Spoon-Fed: Why almost everything we've been told about food is wrong : Spector, Tim: Amazon.co.uk: Books Spoon-Fed: Why almost everything we've been told about food is wrong : Spector, Tim: Amazon.co.uk: Books](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/717gYt6EowL.jpg)
Spoon-Fed: Why almost everything we've been told about food is wrong : Spector, Tim: Amazon.co.uk: Books
![Forget counting calories, fat and sugar – taking care of your gut is what matters | The Independent | The Independent Forget counting calories, fat and sugar – taking care of your gut is what matters | The Independent | The Independent](https://static.independent.co.uk/s3fs-public/thumbnails/image/2016/11/29/09/breakfast-istock2.jpg)
Forget counting calories, fat and sugar – taking care of your gut is what matters | The Independent | The Independent
![Tim Spector MD (Prof) on Twitter: "Sometimes a croissant especially in a rural French bakery after cycling can be irresistible- melting in your mouth -even if it's not good for me! @FelicityCloake Tim Spector MD (Prof) on Twitter: "Sometimes a croissant especially in a rural French bakery after cycling can be irresistible- melting in your mouth -even if it's not good for me! @FelicityCloake](https://pbs.twimg.com/media/FZ4kQ24UcAEsp6Y.jpg:large)
Tim Spector MD (Prof) on Twitter: "Sometimes a croissant especially in a rural French bakery after cycling can be irresistible- melting in your mouth -even if it's not good for me! @FelicityCloake
The Telegraph on Twitter: "Professor Spector's number one myth target is that calories are a useful way to monitor our diet. 🍎Not only are calorie estimates often less accurate than we might
![TIM SPECTOR & NADIA Talk About The GUT! BREAKING NEWS Diets Don't Work & COFFEE Drinkers LIVE LONGER - YouTube TIM SPECTOR & NADIA Talk About The GUT! BREAKING NEWS Diets Don't Work & COFFEE Drinkers LIVE LONGER - YouTube](https://i.ytimg.com/vi/c9a-6hCM0kY/maxresdefault.jpg)
TIM SPECTOR & NADIA Talk About The GUT! BREAKING NEWS Diets Don't Work & COFFEE Drinkers LIVE LONGER - YouTube
![Coffee should be treated as a 'health drink' – and cheese is great for our guts, says Dr Tim Spector Coffee should be treated as a 'health drink' – and cheese is great for our guts, says Dr Tim Spector](https://images-stylist.s3-eu-west-1.amazonaws.com/app/uploads/2022/11/29171025/coffee-tea-2-1120x1120.jpg)
Coffee should be treated as a 'health drink' – and cheese is great for our guts, says Dr Tim Spector
![Tim Spector Quote: “A very pleasant surprise was that items I thought were naughty but that I enjoyed immensely, like strong coffee, dark ch...” Tim Spector Quote: “A very pleasant surprise was that items I thought were naughty but that I enjoyed immensely, like strong coffee, dark ch...”](https://quotefancy.com/media/wallpaper/3840x2160/6649047-Tim-Spector-Quote-A-very-pleasant-surprise-was-that-items-I.jpg)
Tim Spector Quote: “A very pleasant surprise was that items I thought were naughty but that I enjoyed immensely, like strong coffee, dark ch...”
![The really healthy way to shop and eat as PROFESSOR TIM SPECTOR launches an eye-opening series | Daily Mail Online The really healthy way to shop and eat as PROFESSOR TIM SPECTOR launches an eye-opening series | Daily Mail Online](https://i.dailymail.co.uk/1s/2022/10/07/22/63243193-0-image-a-15_1665178939338.jpg)