![NHS 24 on Twitter: "Vitamin D is vital for keeping bones, teeth and muscles healthy. Make sure you get enough Vitamin D by following this handy guide by The Scottish Government. https://t.co/9ZhmG2dCbw NHS 24 on Twitter: "Vitamin D is vital for keeping bones, teeth and muscles healthy. Make sure you get enough Vitamin D by following this handy guide by The Scottish Government. https://t.co/9ZhmG2dCbw](https://pbs.twimg.com/ext_tw_video_thumb/1322946660109090817/pu/img/BEEDoWtYrK1hgdZ-.jpg)
NHS 24 on Twitter: "Vitamin D is vital for keeping bones, teeth and muscles healthy. Make sure you get enough Vitamin D by following this handy guide by The Scottish Government. https://t.co/9ZhmG2dCbw
![Vitamin D deficiency associated with heightened depression, study finds | The Independent | The Independent Vitamin D deficiency associated with heightened depression, study finds | The Independent | The Independent](https://static.independent.co.uk/s3fs-public/thumbnails/image/2016/04/04/20/vitamind.jpg)
Vitamin D deficiency associated with heightened depression, study finds | The Independent | The Independent
![Frequent illness 'might be down' to vitamin D deficiency - full list of signs and symptoms - Daily Record Frequent illness 'might be down' to vitamin D deficiency - full list of signs and symptoms - Daily Record](https://i2-prod.dailyrecord.co.uk/incoming/article26332584.ece/ALTERNATES/s615b/0_JS221888705-2.jpg)
Frequent illness 'might be down' to vitamin D deficiency - full list of signs and symptoms - Daily Record
Barnsley 0-19 Public Health Nursing Service - This is great advice from NHS Scotland regarding vitamin D especially with the government guidelines keeping us home and indoors more. More information can be
NHS Forth Valley - Stay healthy this Winter. In Scotland, we are unable to get enough natural Vitamin D from sunlight during the winter months. Take the recommended daily dosage of 10
Healthy Weight NHS Ayrshire & Arran - Stay healthy this Winter. In Scotland, we are unable to get enough natural Vitamin D from sunlight during the winter months. Take the recommended daily
![Food Standards Scotland on Twitter: "If you or your loved ones are spending more time indoors, you may not be getting enough vitamin D from sunshine exposure 🌞. We recommend taking a Food Standards Scotland on Twitter: "If you or your loved ones are spending more time indoors, you may not be getting enough vitamin D from sunshine exposure 🌞. We recommend taking a](https://pbs.twimg.com/media/EX-uIIfWsAAwX5l.png)